Grief and Condolence During the Holidays

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This is the darkest day of the year... 

according to astrophysical data; the winter solstice brings sunrise later and sunset sooner. For someone grieving, that's nothing new. 

And it doesn't need to be "new" grief to feel acute at this time of year. Holiday seasons are known to trigger sentimental longings in general, and very painful longings for loved ones (and pets) who are no longer in our physical world.

If you are compassionately leaning toward others who are struggling during these days of holiday songs, decorations, gaiety, and celebration rituals, here are some helpful ideas from some of my past posts.

If you are grieving---newly or seasonally, these and other posts may be helpful. You can use the keyword search to find many more supportive posts, including posts about specific types of loss.

Gifts For Someone Grieving

Condolence During the Holidays

Nan Zastrow's 8 Steps to Tame the Holiday Blues

Supporting Grieving Teens

Compassion for Pet Loss

Surprise: I Thought I Was Past Grieving

Thank you for caring and sharing!